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Class Descriptions

 

Rates & Memberships

 

Teachers

 

Yoga Teacher Training

 

For Beginners

 

Studio Rules

 

 

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Expand Your Horizons

 

Yoga Teacher Training

& Advanced Studies

 

Weekend Intensives

Weekly Coursework

Independent Study

 

Ongoing enrollment means you start when you’re ready!

 

www.collegeofyogastudies.org

 

 

 

Yoga

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We offer a traditional approach to yoga focusing on body alignment & yogic philosophy for a yoga life full of compassion and gratitude.

 

 

Class Schedule

For class descriptions click here

 

Monday

9am

Hatha Basics

Level 1

Carrie

5pm

Buddha Bellies

New Class

Carrie

5:45pm

Prajna Yoga

Intermediate

Carrie

Tuesday

7:30am

Morning Suns

New Class

Herman

9am

Prajna Yoga

Intermediate

Carrie

10:30am

Senior Stretch

New Class

Carrie

5:15pm

Meditation

All Levels

Herman

6pm

Prajna Yoga

Level 1

Carrie

Wednesday

9am

Hatha Basics

Level 1

Carrie

5:45pm

Advanced Techniques

Advanced

Carrie

Thursday

9am

Prajna Yoga

Intermediate

Carrie

5:15pm

Meditation

All Levels

Herman

6pm

Zen Flow

All Levels

Carrie

Friday

7:30am

Morning Suns

New Class

Herman

9am

Zen Flow

All Levels

Carrie

5:30pm

YogaBody Bootcamp

Intermediate

Herman

Saturday

9am

Prajna Yoga

Intermediate

Carrie & Herman

10:45am

Essentials

Level 1

Carrie

Sunday

No regularly scheduled classes at this time

 

Please note that doors open approximately 10 minutes before class start time.

 

 

For class pricing and membership rates please click here.

 

** Rates, classes, and class times are subject to change without notification.  Class cards have a 3-month expiration. Class cards and monthly unlimited options are non-transferable and cannot be applied to private instruction, workshops, special events, teacher trainings, clinics, or services other than public yoga classes.

 

 

 NEWS 

 

Time Change

Monday/Wednesday/Friday

9:15 AM classes

Now begin at

9 AM

 

New Classes!

 Buddha Bellies

Mondays at 5pm

 

Morning Suns

Tuesday/Thursday at 7:30am

 

Senior Stretch

Tuesdays at 10:30 am